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In My Own Words
Meditations from [off] the Mat...


Day 11 - On Stagnation
I am a restless soul. I am a spirit in need of movement and change and stimulation. I have been laid-up, recovering from surgery for the...


Day 10 - On Transition
A similar topic to my previous, no doubt, but still distinct in its own right. Change happens to us every day. Our hair grows longer, our...


Day 9 - On Change
Last week I wrote a post "On Fear", but as soon as I went to post it, my computer froze, and I lost the whole thing. So today, I'm...


Day 8 - Synchronicity
All My Secrets (Natalie Garro) I want you to hear my song. The melody of my soul. That paints the sky and mends your heart and writes...


Day 7 - What I Have Learned
I have learned that sometimes we begin something we believe will lead us somewhere great, but often that greatness arrives in a...


Day 6 - On Connection
Over the last few years, I have slowly withdrawn into myself. After my mom died, I experienced a brief period of astounding clarity,...


Day 5 - God is in the Earth
Part II "Reading about nature is fine, but if a person walks in the woods and listens carefully, he can learn more than what is in books,...


Day 4 - The Mountains Are Calling And I Must Go
After realizing yesterday that I was going to be trapped in the house for an extended period of time over the next few weeks, I...


Day 3 - On Depression
Robin Williams has been a hilarious part of my life for as long as I can remember. He's had me rolling on the floor laughing since I was...


Day 2 - On Introversion
I've been reading a book called Quiet, by Susan Cain (which I totally recommend, the book is beautifully written, doesn't take itself too...
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