On Mental Health Maintenance in the Peace CorpsI recently had a conversation with a friend and fellow Peace Corps Volunteer about a few different topics, one of which was our mental...
An Open Letter to Anyone Who's Lost a Parent, or Anyone Trying to Understand What That Feels LikLosing a parent, at any age, is just about one of the most difficult losses we will ever sustain. It is unimaginable, it is inevitable,...
Day 36 - "Sing"I’ve recently started writing spoken word poetry. Although this is a rough-record, I’ve decided to post it, as a testament to everything...
Day 35 - What Namaste Really MeansWhen we say "Namaste" in yoga, we are doing much more than greeting each other - doing much more than thanking each other - we are...