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In My Own Words
Meditations from [off] the Mat...


31 Days of Gratitude
A poet friend of mine has decided to dedicate March to writing only happy poems, on account of he feels he writes mostly sad ones. I woke...


What is love? (Baby, don't hurt me...)
Mark Manson has some great insights on love, and while I've immensley enjoyed everything I've read of his, the more thinking I do on the...


An Open Letter to Anyone Who's Lost a Parent, or Anyone Trying to Understand What That Feels Lik
Losing a parent, at any age, is just about one of the most difficult losses we will ever sustain. It is unimaginable, it is inevitable,...


Day 36 - "Sing"
I’ve recently started writing spoken word poetry. Although this is a rough-record, I’ve decided to post it, as a testament to everything...


Day 35 - What Namaste Really Means
When we say "Namaste" in yoga, we are doing much more than greeting each other - doing much more than thanking each other - we are...


Day 31 - On Time, On Fear, On Love
Timing. Timing is a funny thing. I've often found that the timing of my life is exactly what is needs to be. I've found that life tends...


Day 30 - Holding on to Happiness II
From a very young age, I have been an incredibly introspective person. I have always taken pleasure in watching the paths my mind wanders...


Day 27 - On Feminism, Objectification, Seduction, and Cat-Calling
What is feminism, really? I once thought feminism was for man-hating, ego-driven, tyrannical women who held some personal grudge against...


Day 25 - On Darkness
Of course I mean metaphorical darkness. A place I like to refer to as "beneath the ice". A place that I dislike immensely, even fear. The...


Day 24 - How to Love Yourself
When I first decided I wanted to start keeping a blog, I thought I would make it a sort of self-help site. I wanted to call it: How to...
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