In My Own Words

As I'm starting to become a more active member of the Colorado Springs poetry community - Hear Here - I'm beginning to branch out in my...

When we say "Namaste" in yoga, we are doing much more than greeting each other - doing much more than thanking each other - we are...

I live my life in the throes of wild, unapologetic passion. I'm a little crazy sometimes, but that's only when I'm lost in my own head...

From a very young age, I have been an incredibly introspective person. I have always taken pleasure in watching the paths my mind wanders...

It started with a pomegranate. At least, that's the way it seemed. It felt like it was the pomegranate. Being someone who's prone to...

Of course I mean metaphorical darkness. A place I like to refer to as "beneath the ice". A place that I dislike immensely, even fear. The...

When I first decided I wanted to start keeping a blog, I thought I would make it a sort of self-help site. I wanted to call it: How to...

Praise feels good. Praise makes us feel gratified, encouraged, and safe. But what feels better is discovering, so many moons down the...

There is no great, hidden secret to living beautifully. I've heard it said that one must simply be 'awake'. What does this mean? In...

A similar topic to my previous, no doubt, but still distinct in its own right. Change happens to us every day. Our hair grows longer, our...