In My Own Words

I feel like bits of who I used to be are falling away. Moving to Thailand has made me appreciate and miss my mom in new, sad ways. It...

While catching up on reading my book, Meditations from the Mat, this morning, I came across an anecdote the author uses about his feet....

Losing a parent, at any age, is just about one of the most difficult losses we will ever sustain. It is unimaginable, it is inevitable,...

As I'm starting to become a more active member of the Colorado Springs poetry community - Hear Here - I'm beginning to branch out in my...

I’ve recently started writing spoken word poetry. Although this is a rough-record, I’ve decided to post it, as a testament to everything...

When we say "Namaste" in yoga, we are doing much more than greeting each other - doing much more than thanking each other - we are...

"There's a difference between being a strong woman and being a bitch. Being a strong woman doesn't mean having a piss poor attitude or...

Timing. Timing is a funny thing. I've often found that the timing of my life is exactly what is needs to be. I've found that life tends...

From a very young age, I have been an incredibly introspective person. I have always taken pleasure in watching the paths my mind wanders...

It started with a pomegranate. At least, that's the way it seemed. It felt like it was the pomegranate. Being someone who's prone to...