31 Days of GratitudeA poet friend of mine has decided to dedicate March to writing only happy poems, on account of he feels he writes mostly sad ones. I woke...
Poor Balance, Skinny Feet, Blame, Excuses, and Releasing the EgoWhile catching up on reading my book, Meditations from the Mat, this morning, I came across an anecdote the author uses about his feet....
Day 36 - "Sing"I’ve recently started writing spoken word poetry. Although this is a rough-record, I’ve decided to post it, as a testament to everything...
Day 35 - What Namaste Really MeansWhen we say "Namaste" in yoga, we are doing much more than greeting each other - doing much more than thanking each other - we are...