In My Own Words

When we say "Namaste" in yoga, we are doing much more than greeting each other - doing much more than thanking each other - we are...

Timing. Timing is a funny thing. I've often found that the timing of my life is exactly what is needs to be. I've found that life tends...

Of course I mean metaphorical darkness. A place I like to refer to as "beneath the ice". A place that I dislike immensely, even fear. The...